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Established in 2014

Top Caliber Lacrosse

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10

Sep, 2015

Register Now for the 2015 Fall Skills Clinic!

When?

***Some clinic times change  in November***

Youth Clinic               Tuesdays   9/29 - 11/17  from   5:45 - 7:15
High School Clinic   Thursdays  10/01 - 11/19   from   5:45 - 7:15

Where?

2 Locations: Lake Braddock Park and Hensley Park, depending on the week.

Tuesday 9/29 @LAKE BRADDOCK PARK / Thursday 10/1 @HENSLEY PARK
Tuesday & Thursday 10/6 & 10/8 @LAKE BRADDOCK PARK
Tuesday & Thursday 10/13 & 10/15 @HENSLEY PARK
Tuesday & Thursday 10/20 & 10/22 @HENSLEY PARK
Tuesday & Thursday 10/27 & 10/29 @HENSLEY PARK
Tuesday & Thursday 11/3 & 11/5 @LAKE BRADDOCK PARK **4:30-6:00
Tuesday & Thursday 11/10 & 11/12 @HENSLEY PARK **5:45-7:15
Tuesday & Thursday 11/17 & 11/19 @LAKE BRADDOCK PARK **4:30-6:00

Who? 

Youth- Boys Ages 7 - 12    on Tuesdays
High School- Boys Ages 13-17   on Thursdays

Payment?

 
 Individual Session- $30           All 8 Sessions in advanced- $200

How to Register? 

What is Covered?

Stickwork

  • Right and Left hand Stationary/On the Run
  • Stick Protection
  • Deception with the Ball
  • Ground Balls

Athletic Ability

  • Change of Direction
  • Change of Speed
  • Change of Depth
  • Reaction footwork
  • Ladder Drills

Offensive skills

-With Ball

  • Carrying- Deception with ball/Stick protection
  • Dodging- Getting past 1st defender and reading slides
  • Shooting- Hiding head of stick/Using whole body to shoot

-Off Ball

  • Cutting- Reading your slide guy and following
  • Spacing- Clear through/Picks/Slips
  • Catching and Finishing- Getting the ball out quickly/Fake and finish

Defensive Skills

-On Ball

  • Checks- When to throw the right check
  • Change of Direction/Depth- keeping up with your man
  • Forcing Low Angles- Funneling your man into a slide
  • Pushing Transition- What to do when bringing the ball over midfield

-Off Ball

  • Sliding/Help Defense- When to slide/recover
  • Stick in Passing Lanes- Always up and to the inside
  • Showing into space- But not allowing your man to get open
  • Communicating as a Defensive Unit- Who’s Hot/Who’s Two…etc…

All Goalie Skills covered as well!

Contact Us

Top Caliber Lacrosse

 
Alexandria, Virginia  

Email Us: topcaliberlacrosse@gmail.com
Phone : 571-239-6618
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